Do you love to dance and learn choreography? Do you want a strength and cardio workout that is energizing and unique? Are you intrigued by the idea of adding a pole to the mix? Then join us for some cheeky fun pole-ography in the Fit & Flirty class!
Over the course of a 6 week session you will learn a 2 minute pole dance routine. Each weekly 60 minute class will break down the choreography bit by bit until you’ve mastered it by our last class. Class size is limited to 5 students, so you will get the individual attention you need to learn and grow as a pole artist.
This class is open to polerinas of all ages and skill levels! Previous pole fitness experience is not required, as the routines will mainly incorporate introductory and beginner spins, pole skills, and floorwork, all of which will be taught in class. But, don’t let that fool you! This will be a fun and challenging workout for even our most Advanced students 🙂
And no need to feel skittish or shy. This class is more flirt and sass than grind and….well, you get the picture 😉 Appropriate attire includes sports bras, tank tops, and shorts. You’ll need some skin to stick to the pole 🙂 Come join us for some high energy strength and cardio choreo on Tuesdays from 9-10am!
The first 6 week session is $90 and will run every Tuesday from September 13-October 18. If this limited-size class fills up, a 2nd class may be opened on Thursdays from 9-10am. Please let us know if you are interested in attending 2 days/week to get double the workout and choreo practice so we can plan accordingly!